Image taken from our Gym in Pokhara
“Every time you respect and release your emotions know you are healing a part of you. Never apologize for your tears. Crying is the only way your eyes speak when your mouth can’t explain. Your tears are cleansing your soul in order to move forward. All these feelings need to be felt. I see it as a sign that I am very in touch with my innermost self, my heart and soul. I’m not afraid of my emotions, unlike many that are. Suppressing tears & emotions increases stress levels, contributes to disease such as high blood pressure, heart problems and ulcers. So have yourself a good healthy cry if needed. Release and let go so you can get back to smiling. You were given a heart by your Creator to share healthy love. Be healthy body mind and soul” – Bonzer fitness!
Bonzer Fitness & Health Club Gym in Pokhara
ठेगाना : पोखरा 33700, नेपाल
फोन :+977 61-534292
Visit our Facebook Page to know more about us: https://www.facebook.com/pages/Bonzer-fitness-health-club/519050364842490
